Sweet Potato Bread

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Ingredients:

• Sweet potatoes, peeled, 2 ea
• 2 Tbsp. low-calorie margarine
• 3 Tbsp. Sugar
• 1 tsp. Nutmeg
• 1.5 tsp Allspice
• .25 tsp Salt
• 5 Tbsp. Flour
• 1 cup Egg subsitute

Directions:

1. Boil the sweet potatoes until soft and mash thoroughly. Stir in the margarine.
2. Heat the oven to 425 degrees F. Add all ingredients and mix thoroughly.
3. Pour the batter into a nonstick loaf pan and bake for 30 minutes, or until a knife inserted in the center comes out clean.

Nutritional Facts:

Calories: 209, From Fat: 2 g, Cholesterol: 0 mg, Sodium: 212 mg, Carbohydrates: 41g, Dietary Fiber: 4g, Sugars: 20g, Protein: 7 g.

Exchanges: 2 1/2 Starch

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